We are here for you, beginning with your first visit!
Starting therapy can feel like a big step, but we’re here to support you every step of the way. During your first visit, we’ll take time to understand your unique needs and goals, helping you feel comfortable and empowered on your journey toward healing. We’re here to listen, guide, and help you move forward with confidence.
Therapy FAQs for First-Time Clients
Your first session is a chance to get to know your therapist, discuss your concerns, and set goals for therapy. It’s a supportive space where you can begin sharing your story at your own pace.
Yes—many people feel unsure at first. Our team works to make your first session welcoming and stress-free so you can feel comfortable taking that first step.
Yes. If you’ve reviewed our therapist bios and have someone in mind, let us know. We’ll do our best to match you with someone who fits your needs.
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