October 28th, 2025
I believe therapy is not just about coping, but about real, transformational change. Many people come to me carrying wounds from relationships, religion, or past experiences that have left them feeling disconnected from themselves or others. My passion is helping ...
August 21st, 2023
Life is uniquely difficult for every person.
Some may feel defeated in one area of life, while others may wrestle with another, and others may struggle with it all. The common thread that traces its way through every person is that ...
November 26th, 2024
I recently encountered a powerful quote: “When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” This philosophy resonates deeply with my therapeutic approach, which emphasizes creating a consistent and reliable ...
August 23rd, 2022
Are you a caregiver and feeling lonely and isolated? Are you struggling to connect with other families similar to yours? I am here to listen and walk this journey with you. As a parent of three daughters, one of whom ...
February 14th, 2022
Sara is a Licensed Marriage and Family therapist with a master’s degree in Marriage and Family Therapy from Wheaton College, IL. She is passionate about helping individuals, couples, and families navigate through life’s challenges. Among her areas of experience are ...
August 27th, 2025
"When I approach a child, he inspires in me two sentiments; tenderness for what he is, and respect for what he may become." ...
August 23rd, 2022
The waves of life overwhelm and overrun us. Maybe you are a drowning, gasping-for-air person caught in your tsunami waves or instead, one who is simply stuck in an ineffective rowing pattern and fearful of what’s to come – both ...
March 8th, 2024
Three overarching beliefs shape my approach to the counseling process. They are, 1. People are unique, 2. Relationships are complicated, and 3. Life is hard. This leads me to an approach that focuses on meeting you where you are with ...
June 18th, 2020
I took sailing lessons on Lake Michigan as a child. At times we were required to sail the boats alone on the open water. Getting tossed around by giant waves on a tiny boat with nothing but water for miles ...
June 18th, 2020
“You bring all of you with you all of the time” – this quote from one of my early professors has resonated with me as I continue to see its truth in my own life and in the lives of ...