August 23rd, 2022
The waves of life overwhelm and overrun us. Maybe you are a drowning, gasping-for-air person caught in your tsunami waves or instead, one who is simply stuck in an ineffective rowing pattern and fearful of what’s to come – both ...
June 18th, 2020
For me, therapy is about gathering and understanding the pieces of your story. The themes of our story, the characters we’ve encountered, the obstacles we’ve faced, and the meaning we’ve made from our experiences, these are all complex things. It’s ...
June 18th, 2020
Therapy is a space for individuals, couples, and families to experience themselves and one another differently. You might be feeling stuck, stressed, or helpless about the situation or relationships you're in. I hope to provide you with an opportunity to ...
January 25th, 2021
I am a trauma specialist. I help parents, children, families, and couples who are frustrated, angry, and hurting to heal and connect healthily, rebuilding their relationships to bring harmony to themselves and their families. Through a family perspective, using the ...
September 15th, 2021
Making your health a priority is an essential but often challenging task. At times life seems to get in the way, stopping us. I see my role as supporting individuals in making their way through the obstacles while working toward ...
June 18th, 2020
“You bring all of you with you all of the time” – this quote from one of my early professors has resonated with me as I continue to see its truth in my own life and in the lives of ...
August 3rd, 2022
Hello!
I’m glad you stopped by.
“What am I looking for?” you might ask yourself.
It’s ok to not know right now because that part might be our collaboration together!
And If you know what you are here for, I also cannot wait ...
September 15th, 2020
It helps to have a space that allows us to safely sort through the pieces of our life and story. As we see things more clearly, we have the capacity to better care for ourselves, heal from past hurts and ...
August 17th, 2023
Struggling to find peace of mind amidst overwhelming anxiety or persistent sadness? Stuck in unresolved grief or overwhelmed by negative thoughts? You're not alone. Counseling can be your starting point towards healing and provide the support you need to navigate ...