January 14th, 2025
Therapy with me feels like sitting down with a trusted friend who truly understands you and also has personalized tools, including ACT Therapy, to guide you toward meaningful growth. I aim to create a space that feels safe, welcoming, and ...
June 18th, 2020
“You bring all of you with you all of the time” – this quote from one of my early professors has resonated with me as I continue to see its truth in my own life and in the lives of ...
September 15th, 2020
It helps to have a space that allows us to safely sort through the pieces of our life and story. As we see things more clearly, we have the capacity to better care for ourselves, heal from past hurts and ...
June 18th, 2020
Talking about emotions can be heavy, so it is my mission to create a space for you that feels warm and welcoming. One of my favorite things to do is use your stories, hobbies, and personal interests to create meaningful ...