August 21st, 2023
Life is uniquely difficult for every person.
Some may feel defeated in one area of life, while others may wrestle with another, and others may struggle with it all. The common thread that traces its way through every person is that ...
June 18th, 2020
For me, therapy is about gathering and understanding the pieces of your story. The themes of our story, the characters we’ve encountered, the obstacles we’ve faced, and the meaning we’ve made from our experiences, these are all complex things. It’s ...
June 18th, 2020
I took sailing lessons on Lake Michigan as a child. At times we were required to sail the boats alone on the open water. Getting tossed around by giant waves on a tiny boat with nothing but water for miles ...
January 14th, 2025
I believe that every human being provides a unique purpose in this world. We all have different stories with different backgrounds, different struggles, and different beliefs. No one was created the same. No one was designed to be alone. Building ...
June 18th, 2020
“You bring all of you with you all of the time” – this quote from one of my early professors has resonated with me as I continue to see its truth in my own life and in the lives of ...
August 3rd, 2022
Hello!
I’m glad you stopped by.
“What am I looking for?” you might ask yourself.
It’s ok to not know right now because that part might be our collaboration together!
And If you know what you are here for, I also cannot wait ...
February 14th, 2022
Do you have physical or emotional pain, and are you starting to see behaviors inyourself that you do not like or feel out of control? Are you feeling stuck, broken, orlike life is not being managed effectively? My desire as ...
September 15th, 2020
It helps to have a space that allows us to safely sort through the pieces of our life and story. As we see things more clearly, we have the capacity to better care for ourselves, heal from past hurts and ...