October 28th, 2025
I believe therapy is not just about coping, but about real, transformational change. Many people come to me carrying wounds from relationships, religion, or past experiences that have left them feeling disconnected from themselves or others. My passion is helping ...
August 21st, 2023
Life is uniquely difficult for every person.
Some may feel defeated in one area of life, while others may wrestle with another, and others may struggle with it all. The common thread that traces its way through every person is that ...
February 14th, 2022
Sara is a Licensed Marriage and Family therapist with a master’s degree in Marriage and Family Therapy from Wheaton College, IL. She is passionate about helping individuals, couples, and families navigate through life’s challenges. Among her areas of experience are ...
June 18th, 2020
For me, therapy is about gathering and understanding the pieces of your story. The themes of our story, the characters we’ve encountered, the obstacles we’ve faced, and the meaning we’ve made from our experiences, these are all complex things. It’s ...
October 29th, 2024
Relationships are the core of the human experience and we all need, and crave, relationships. Relationships are not as easy and simple as we want them to be. Whether you're struggling with your marriage, your children, your family, friends, yourself, ...
July 1st, 2024
Taking the first step towards therapy takes a lot of courage. That's why I believe that if you make it into my office you already have what it takes to heal, you just need someone to walk alongside you while ...
September 15th, 2021
Making your health a priority is an essential but often challenging task. At times life seems to get in the way, stopping us. I see my role as supporting individuals in making their way through the obstacles while working toward ...
June 18th, 2020
“You bring all of you with you all of the time” – this quote from one of my early professors has resonated with me as I continue to see its truth in my own life and in the lives of ...
September 15th, 2020
I firmly believe that we are all inherently relational beings. We all share an overwhelming drive for relationship with one another, and this drive is a core part of what makes us human. Unfortunately, we are also inherently imperfect beings, ...
September 15th, 2020
It helps to have a space that allows us to safely sort through the pieces of our life and story. As we see things more clearly, we have the capacity to better care for ourselves, heal from past hurts and ...