June 18th, 2020
For me, therapy is about gathering and understanding the pieces of your story. The themes of our story, the characters we’ve encountered, the obstacles we’ve faced, and the meaning we’ve made from our experiences, these are all complex things. It’s ...
January 25th, 2021
I am a trauma specialist. I help parents, children, families, and couples who are frustrated, angry, and hurting to heal and connect healthily, rebuilding their relationships to bring harmony to themselves and their families. Through a family perspective, using the ...
June 18th, 2020
I took sailing lessons on Lake Michigan as a child. At times we were required to sail the boats alone on the open water. Getting tossed around by giant waves on a tiny boat with nothing but water for miles ...
June 18th, 2020
“You bring all of you with you all of the time” – this quote from one of my early professors has resonated with me as I continue to see its truth in my own life and in the lives of ...
September 15th, 2020
It helps to have a space that allows us to safely sort through the pieces of our life and story. As we see things more clearly, we have the capacity to better care for ourselves, heal from past hurts and ...
August 17th, 2023
Struggling to find peace of mind amidst overwhelming anxiety or persistent sadness? Stuck in unresolved grief or overwhelmed by negative thoughts? You're not alone. Counseling can be your starting point towards healing and provide the support you need to navigate ...