September 11th, 2023
Whatever brings you to therapy, whether it be relational struggles, communication issues, grief, trauma, anxiety, the everyday stress that life brings, or anything in between, know that there is a place for you here! We all have our burdens, but ...
June 19th, 2020
It has been said that “hope is being able to see the light despite all of the darkness”. Sometimes, no matter how hard we try, we just can’t see the path that will steer us through the emotional, relational and ...
November 30th, 2023
I tried to remember when I was perusing therapist profiles what I was hoping to find as my best personality match while writing this introduction. I desired a therapist who was committed to challenging me, embraced confrontation as the pathway ...
June 13th, 2024
Every person has a unique story that they take with them every day of their lives. This story is often an interweaving of pain, joy, and things in between. Sometimes, carrying this story is heavy and burdensome. Sometimes, understanding where ...
November 26th, 2024
I recently encountered a powerful quote: “When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” This philosophy resonates deeply with my therapeutic approach, which emphasizes creating a consistent and reliable ...
June 18th, 2020
I am honored to walk with you. I believe that we can all move towards healthier lives, if that is what we truly desire. The difficulties we face are not who we are and can be used as opportunities to ...
August 23rd, 2022
Do you feel you have exhausted every option? That you can't seem to find a solution to your. problem and it's just getting worse? I would love to come alongside you in support.
Having earned my bachelor's degree in Social Work ...
March 8th, 2024
Three overarching beliefs shape my approach to the counseling process. They are, 1. People are unique, 2. Relationships are complicated, and 3. Life is hard. This leads me to an approach that focuses on meeting you where you are with ...
October 29th, 2024
Relationships are the core of the human experience and we all need, and crave, relationships. Relationships are not as easy and simple as we want them to be. Whether you're struggling with your marriage, your children, your family, friends, yourself, ...
July 1st, 2024
Taking the first step towards therapy takes a lot of courage. That's why I believe that if you make it into my office you already have what it takes to heal, you just need someone to walk alongside you while ...