November 30th, 2023
I tried to remember when I was perusing therapist profiles what I was hoping to find as my best personality match while writing this introduction. I desired a therapist who was committed to challenging me, embraced confrontation as the pathway ...
June 18th, 2020
I took sailing lessons on Lake Michigan as a child. At times we were required to sail the boats alone on the open water. Getting tossed around by giant waves on a tiny boat with nothing but water for miles ...
September 15th, 2021
Making your health a priority is an essential but often challenging task. At times life seems to get in the way, stopping us. I see my role as supporting individuals in making their way through the obstacles while working toward ...
September 15th, 2020
It helps to have a space that allows us to safely sort through the pieces of our life and story. As we see things more clearly, we have the capacity to better care for ourselves, heal from past hurts and ...
August 17th, 2023
Struggling to find peace of mind amidst overwhelming anxiety or persistent sadness? Stuck in unresolved grief or overwhelmed by negative thoughts? You're not alone. Counseling can be your starting point towards healing and provide the support you need to navigate ...