Individual Counseling

COMMON REASONS FOR SEEKING INDIVIDUAL THERAPY::

  • Anxiety
  • Depression
  • Grief & Loss
  • Eating disorders
  • Relationship difficulties/conflict
  • Life transitions
  • Difficulty with decisions
  • Changes within family dynamics
  • Identity issues (low self-esteem, personal insecurities, lack of a sense of identity)
  • Healing from traumatic events (including emotional, psychical, or sexual abuse in childhood or adulthood)
  • Cultural adjustments
  • Spiritual challenges
  • Career changes/coaching
  • Understanding how to support a loved one who is struggling

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Child and Adolescent Therapy

THERAPY COULD BE HELPFUL FOR YOUR KID IF ANY OF THESE ARE PRESENT::

  • Relationship difficulties or conflict between child & family members
  • Divorce, remarriage, or blending families
  • Emotion-related issues like difficulty identifying and regulating emotions
  • Behavioral issues such as defiance, uncertainty with how to discipline, or tantrums
  • Big life changes (moving, changing schools, new sibling)
  • Low self-esteem or poor social skills
  • Trauma-related concerns & establishing secure attachment
  • School problems

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Couples Therapy

COMMON REASONS FOR SEEKING COUPLES THERAPY::

  • Healing from infidelity
  • Divorce & remarriage
  • Sexual incompatibility
  • Healing from addictions (including alcohol, drugs, or pornography)
  • Cultural clashes
  • Financial stress
  • Blended families
  • Communication problems
  • Conflicts about parenting
  • Difficulties with extended family
  • Chronic Health Issues
  • Emotional Distance
  • Infertility, miscarriage, loss of a child
  • Lack of connection, feeling the relationship is “blah”
  • Premarital counseling (including the PREPARE-ENRICH assessment)

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Family Therapy

COMMON REASONS FOR SEEKING FAMILY THERAPY::

  • Grief & loss of loved ones
  • Relationship difficulties or conflict between parent & child or between siblings
  • Adjusting to big changes such as preparing for a move
  • Processing divorce between parents & helping children establish two healthy homes
  • Assisting divorced parents with positive, collaborative co-parenting
  • Working to establish secure attachment for families who have adopted or fostered children
  • Changes in family dynamics due to divorce and/or remarriage
  • Lack of connection as a family unit

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