ALICIA HAVENS | MA, LPC

The waves of life overwhelm and overrun us. Maybe you are a drowning, gasping-for-air person caught in your tsunami waves or instead, one who is simply stuck in an ineffective rowing pattern and fearful of what’s to come – both benefit from help. Sharing your story and struggles might not change the size or intensity of the waves, but may help you look at your view differently, give you hope and the tools to maneuver around them, breathe well again, and move forward. I would be honored to provide a safe place for you to heal, grow, and thrive. 

I value authenticity, kindness, and connection. With a client-centered approach and trained in EMDR, I include aspects of narrative therapy, attachment theory, Internal Family Systems, and evidence-based interventions through a strength-based and compassionate lens. I view people holistically, so I love incorporating a spiritual dimension when requested. (Jesus is no stranger to waves!)

My areas of special interest include depression, life transitions, relationship issues, grief, trauma, spiritual issues (including abuse, “church hurt,” crisis of faith issues), and also with those who work(ed) in full-time ministry and need support and healing. 

I received my master’s in Mental Health Counseling from Trinity International University with extra classes through The Global Trauma Recovery Institute and CCEF. My life experiences—including having a brother with Down Syndrome, being in Christian ministry, and raising a family overseas—have both humbled and strengthened me. They shaped how I care for clients by giving me curiosity and compassion for each person I meet. I would love to listen and process with you so you feel seen and heard. 

Together, let’s figure out how you can be buoyant in these waves of life.

Explore Our Elgin & Sycamore Offices

Discover the professional care and support available at our counseling locations. Each space is thoughtfully designed to provide a welcoming and confidential environment for your journey toward personal growth. Schedule an appointment with Alicia Havens today!