Making your health a priority is an essential but often challenging task. At times life seems to get in the way, stopping us. I see my role as supporting individuals in making their way through the obstacles while working toward ...
“You bring all of you with you all of the time” – this quote from one of my early professors has resonated with me as I continue to see its truth in my own life and in the lives of ...
One of my favorite bible verses is in Isaiah 43:2 which states, “When you go through deep waters, I will be with you.” I don’t know about you, but that scripture gives me comfort. In times of fear, anxiety, or ...
Therapy with me feels like sitting down with a trusted friend who truly understands you and also has personalized tools, including ACT Therapy, to guide you toward meaningful growth. I aim to create a space that feels safe, welcoming, and ...
Hello! I’m glad you stopped by. “What am I looking for?” you might ask yourself. It’s ok to not know right now because that part might be our collaboration together! And If you know what you are here for, I also cannot wait ...
Do you have physical or emotional pain, and are you starting to see behaviors inyourself that you do not like or feel out of control? Are you feeling stuck, broken, orlike life is not being managed effectively? My desire as ...
There are a million different reasons that can lead people to begin therapy at various points intheir lives. People can express a lot of feelings toward starting therapy too: fear, anger, apathy,and even excitement to name a few. My desire ...
Talking about emotions can be heavy, so it is my mission to create a space for you that feels warm and welcoming. One of my favorite things to do is use your stories, hobbies, and personal interests to create meaningful ...
I firmly believe that we are all inherently relational beings. We all share an overwhelming drive for relationship with one another, and this drive is a core part of what makes us human. Unfortunately, we are also inherently imperfect beings, ...
It helps to have a space that allows us to safely sort through the pieces of our life and story. As we see things more clearly, we have the capacity to better care for ourselves, heal from past hurts and ...
1595 Weld Road, Suite 9
Elgin, IL 60123
240 Edward Street
Sycamore, IL 60178
150 Lewis Park Drive
Mt. Zion, IL 62549
302 W Main St
West Dundee, IL 60118
847-707-2689
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