Blog

When Time Travel is Real

Do you love movies? I love movies…not quite as much now that binge-watching tv shows has taken most of the world by storm. But one of my slight pet-peeves is the misuse or overuse of time-travel in a movie. Even ...

Selfish Love

With 2025 in full swing, February already here, and Valentine’s Day in the air, what better time to slow down for a minute and discuss the topic of Love. This topic is an incredibly vast one with what seems like ...

Truly Preparing for the Holidays

Navigating Challenging Holiday Dynamics With the Holidays fast approaching, many of us will be traveling to see friends and family members that we haven’t seen in quite some time. This reality brings a myriad of thoughts and feelings – some positive, ...

Staying Sane Through a Global Pandemic

Do you feel like you’re losing track of what day it is, or that the days seem to meld together? Do you feel like you’re losing your mind from being stuck at home alone, with roommates, or worse… family!? Maintaining ...

Creating a Temporary Normal

In just a few short weeks, our lives have shifted from packed-full schedules to the much slower pace of being homebound, creating a need for a new temporary normal. Most of us thrive on a routine that is regular and regimented. ...

Becoming Playful Parents

How Play Therapy Helps Children Navigate Emotions and Life Challenges Play comes naturally for children (APT, 2020). It offers an organic platform for young people to process different issues they experience and feel. It may have been a recent move, loss ...

Beyond Boredom-the lost art of doing nothing

Want your kids to stop whining? Wish they had the imagination and creativity to come up with something to do on their own? It’s easier than you think to push past the boredom. So easy in fact, you might second ...