January 14th, 2025
I believe that every human being provides a unique purpose in this world. We all have different stories with different backgrounds, different struggles, and different beliefs. No one was created the same. No one was designed to be alone. Building ...
January 14th, 2025
Therapy with me feels like sitting down with a trusted friend who truly understands you and also has personalized tools, including ACT Therapy, to guide you toward meaningful growth. I aim to create a space that feels safe, welcoming, and ...
November 26th, 2024
I recently encountered a powerful quote: “When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” This philosophy resonates deeply with my therapeutic approach, which emphasizes creating a consistent and reliable ...
August 21st, 2023
Life is uniquely difficult for every person.
Some may feel defeated in one area of life, while others may wrestle with another, and others may struggle with it all. The common thread that traces its way through every person is that ...
April 12th, 2024
There are a million different reasons that can lead people to begin therapy at various points intheir lives. People can express a lot of feelings toward starting therapy too: fear, anger, apathy,and even excitement to name a few. My desire ...
November 30th, 2023
I tried to remember when I was perusing therapist profiles what I was hoping to find as my best personality match while writing this introduction. I desired a therapist who was committed to challenging me, embraced confrontation as the pathway ...
August 23rd, 2022
Are you a caregiver and feeling lonely and isolated? Are you struggling to connect with other families similar to yours? I am here to listen and walk this journey with you. As a parent of three daughters, one of whom ...
August 23rd, 2022
I want people to find hope and remain buoyant in the engulfing waves of life. All need hope—the drowning, gasping-for-air person, the one who is slightly stuck in an ineffective rowing pattern, and the vast spectrum in between. Sharing your ...
June 18th, 2020
Therapy is a space for individuals, couples, and families to experience themselves and one another differently. You might be feeling stuck, stressed, or helpless about the situation or relationships you're in. I hope to provide you with an opportunity to ...
June 13th, 2024
Therapy is a unique opportunity in a world full of fast paced living to really slow down and experience something new and different. In every season of life, humans can experience the tension of joy and hardship and sometimes we ...