October 29th, 2024
Relationships are the core of the human experience and we all need, and crave, relationships. Relationships are not as easy and simple as we want them to be. Whether you're struggling with your marriage, your children, your family, friends, yourself, ...
June 18th, 2020
Therapy is a space for individuals, couples, and families to experience themselves and one another differently. You might be feeling stuck, stressed, or helpless about the situation or relationships you're in. I hope to provide you with an opportunity to ...
January 25th, 2021
I am a trauma specialist. I help parents, children, families, and couples who are frustrated, angry, and hurting to heal and connect healthily, rebuilding their relationships to bring harmony to themselves and their families. Through a family perspective, using the ...
June 18th, 2020
I took sailing lessons on Lake Michigan as a child. At times we were required to sail the boats alone on the open water. Getting tossed around by giant waves on a tiny boat with nothing but water for miles ...
September 15th, 2021
Making your health a priority is an essential but often challenging task. At times life seems to get in the way, stopping us. I see my role as supporting individuals in making their way through the obstacles while working toward ...
June 18th, 2020
“You bring all of you with you all of the time” – this quote from one of my early professors has resonated with me as I continue to see its truth in my own life and in the lives of ...
April 24th, 2024
One of my favorite bible verses is in Isaiah 43:2 which states, “When you go through deep waters, I will be with you.” I don’t know about you, but that scripture gives me comfort. In times of fear, anxiety, or ...
January 14th, 2025
Therapy with me feels like sitting down with a trusted friend who truly understands you and also has personalized tools, including ACT Therapy, to guide you toward meaningful growth. I aim to create a space that feels safe, welcoming, and ...
August 3rd, 2022
Hello!
I’m glad you stopped by.
“What am I looking for?” you might ask yourself.
It’s ok to not know right now because that part might be our collaboration together!
And If you know what you are here for, I also cannot wait ...
September 15th, 2020
I firmly believe that we are all inherently relational beings. We all share an overwhelming drive for relationship with one another, and this drive is a core part of what makes us human. Unfortunately, we are also inherently imperfect beings, ...