January 14th, 2025
I believe that every human being provides a unique purpose in this world. We all have different stories with different backgrounds, different struggles, and different beliefs. No one was created the same. No one was designed to be alone. Building ...
September 15th, 2021
Making your health a priority is an essential but often challenging task. At times life seems to get in the way, stopping us. I see my role as supporting individuals in making their way through the obstacles while working toward ...
June 18th, 2020
“You bring all of you with you all of the time” – this quote from one of my early professors has resonated with me as I continue to see its truth in my own life and in the lives of ...
January 14th, 2025
Therapy with me feels like sitting down with a trusted friend who truly understands you and also has personalized tools, including ACT Therapy, to guide you toward meaningful growth. I aim to create a space that feels safe, welcoming, and ...
June 18th, 2020
Talking about emotions can be heavy, so it is my mission to create a space for you that feels warm and welcoming. One of my favorite things to do is use your stories, hobbies, and personal interests to create meaningful ...
September 15th, 2020
I firmly believe that we are all inherently relational beings. We all share an overwhelming drive for relationship with one another, and this drive is a core part of what makes us human. Unfortunately, we are also inherently imperfect beings, ...
September 15th, 2020
It helps to have a space that allows us to safely sort through the pieces of our life and story. As we see things more clearly, we have the capacity to better care for ourselves, heal from past hurts and ...
August 17th, 2023
Struggling to find peace of mind amidst overwhelming anxiety or persistent sadness? Stuck in unresolved grief or overwhelmed by negative thoughts? You're not alone. Counseling can be your starting point towards healing and provide the support you need to navigate ...