Blog

JESSICA SCOTT, BA

Therapy with me feels like sitting down with a trusted friend who truly understands you and also has personalized tools, including ACT Therapy, to guide you toward meaningful growth. I aim to create a space that feels safe, welcoming, and ...

HANNAH COOK, MA

I recently encountered a powerful quote: “When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” This philosophy resonates deeply with my therapeutic approach, which emphasizes creating a consistent and reliable ...

JASON LOWE, MA LPC

Three overarching beliefs shape my approach to the counseling process. They are, 1. People are unique, 2. Relationships are complicated, and 3. Life is hard. This leads me to an approach that focuses on meeting you where you are with ...