The waves of life overwhelm and overrun us. Maybe you are a drowning, gasping-for-air person caught in your tsunami waves or instead, one who is simply stuck in an ineffective rowing pattern and fearful of what’s to come – both ...
For me, therapy is about gathering and understanding the pieces of your story. The themes of our story, the characters we’ve encountered, the obstacles we’ve faced, and the meaning we’ve made from our experiences, these are all complex things. It’s ...
Three overarching beliefs shape my approach to the counseling process. They are, 1. People are unique, 2. Relationships are complicated, and 3. Life is hard. This leads me to an approach that focuses on meeting you where you are with ...
I took sailing lessons on Lake Michigan as a child. At times we were required to sail the boats alone on the open water. Getting tossed around by giant waves on a tiny boat with nothing but water for miles ...
Making your health a priority is an essential but often challenging task. At times life seems to get in the way, stopping us. I see my role as supporting individuals in making their way through the obstacles while working toward ...
“You bring all of you with you all of the time” – this quote from one of my early professors has resonated with me as I continue to see its truth in my own life and in the lives of ...
Hello! I’m glad you stopped by. “What am I looking for?” you might ask yourself. It’s ok to not know right now because that part might be our collaboration together! And If you know what you are here for, I also cannot wait ...
Talking about emotions can be heavy, so it is my mission to create a space for you that feels warm and welcoming. One of my favorite things to do is use your stories, hobbies, and personal interests to create meaningful ...
It helps to have a space that allows us to safely sort through the pieces of our life and story. As we see things more clearly, we have the capacity to better care for ourselves, heal from past hurts and ...
Struggling to find peace of mind amidst overwhelming anxiety or persistent sadness? Stuck in unresolved grief or overwhelmed by negative thoughts? You're not alone. Counseling can be your starting point towards healing and provide the support you need to navigate ...
1595 Weld Road, Suite 9
Elgin, IL 60123
240 Edward Street
Sycamore, IL 60178
150 Lewis Park Drive
Mt. Zion, IL 62549
302 W Main St
West Dundee, IL 60118
847-707-2689
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