September 11th, 2023
Whatever brings you to therapy, whether it be relational struggles, communication issues, grief, trauma, anxiety, the everyday stress that life brings, or anything in between, know that there is a place for you here! We all have our burdens, but ...
June 19th, 2020
It has been said that “hope is being able to see the light despite all of the darkness”. Sometimes, no matter how hard we try, we just can’t see the path that will steer us through the emotional, relational and ...
November 30th, 2023
I tried to remember when I was perusing therapist profiles what I was hoping to find as my best personality match while writing this introduction. I desired a therapist who was committed to challenging me, embraced confrontation as the pathway ...
August 21st, 2023
Life is uniquely difficult for every person.
Some may feel defeated in one area of life, while others may wrestle with another, and others may struggle with it all. The common thread that traces its way through every person is that ...
November 26th, 2024
I recently encountered a powerful quote: “When little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” This philosophy resonates deeply with my therapeutic approach, which emphasizes creating a consistent and reliable ...
August 23rd, 2022
Are you a caregiver and feeling lonely and isolated? Are you struggling to connect with other families similar to yours? I am here to listen and walk this journey with you. As a parent of three daughters, one of whom ...
February 14th, 2022
Sara is a Licensed Marriage and Family therapist with a master’s degree in Marriage and Family Therapy from Wheaton College, IL. She is passionate about helping individuals, couples, and families navigate through life’s challenges. Among her areas of experience are ...
August 23rd, 2022
The waves of life overwhelm and overrun us. Maybe you are a drowning, gasping-for-air person caught in your tsunami waves or instead, one who is simply stuck in an ineffective rowing pattern and fearful of what’s to come – both ...
October 29th, 2024
Relationships are the core of the human experience and we all need, and crave, relationships. Relationships are not as easy and simple as we want them to be. Whether you're struggling with your marriage, your children, your family, friends, yourself, ...
June 18th, 2020
Therapy is a space for individuals, couples, and families to experience themselves and one another differently. You might be feeling stuck, stressed, or helpless about the situation or relationships you're in. I hope to provide you with an opportunity to ...