April 12th, 2024
There are a million different reasons that can lead people to begin therapy at various points intheir lives. People can express a lot of feelings toward starting therapy too: fear, anger, apathy,and even excitement to name a few. My desire ...
March 8th, 2024
Three overarching beliefs shape my approach to the counseling process. They are, 1. People are unique, 2. Relationships are complicated, and 3. Life is hard. This leads me to an approach that focuses on meeting you where you are with ...
August 21st, 2023
Life is uniquely difficult for every person.
Some may feel defeated in one area of life, while others may wrestle with another, and others may struggle with it all. The common thread that traces its way through every person is that ...
August 17th, 2023
Struggling to find peace of mind amidst overwhelming anxiety or persistent sadness? Stuck in unresolved grief or overwhelmed by negative thoughts? You're not alone. Counseling can be your starting point towards healing and provide the support you need to navigate ...
June 18th, 2020
It is a privilege to be invited into someone’s story– whether it be a few pages or an entire chapter. I hope to enter into someone’s story during the editing process and empower them to share their story, no matter ...
January 25th, 2021
I am a trauma specialist. I help parents, children, families, and couples who are frustrated, angry, and hurting to heal and connect healthily, rebuilding their relationships to bring harmony to themselves and their families. Through a family perspective, using the ...
June 18th, 2020
Therapy is a space for individuals, couples, and families to experience themselves and one another differently. You might be feeling stuck, stressed, or helpless about the situation or relationships you're in. I hope to provide you with an opportunity to ...